The Impact of Sleep on Mental Health
Sleep is crucial for mental well-being, yet many of us struggle to get the recommended amount. Sleep not only restores our body physically but also plays a pivo...
Sleep is crucial for mental well-being, yet many of us struggle to get the recommended amount. Sleep not only restores our body physically but also plays a pivo...
Stress is an inevitable part of life, but when left unchecked, it can have serious consequences for both physical and mental health. Chronic stress has been lin...
Setelah dua tahun berlalu sejak diselenggarakannya Super Show 9, di tahun ini Super Junior akan kembali menyapa penggemar Indonesia melalui konser ‘Super Show S...
Sacked Manchester United boss Erik ten Hag was reportedly keen to turn to an 'ex-United centre-forward' to boost his side's faltering frontline last season.The ...
Manchester United reportedly asked high-profile pundits to stop praising Jadon Sancho during the winger's loan stint at Borussia Dortmund.The 24-...
Eating healthy doesn’t have to be expensive. With a little planning and some savvy shopping, you can nourish your body with nutritious, affordable meals. Here a...
A robust immune system is crucial for safeguarding our health against various infections and diseases. While factors such as adequate sleep, regular exercise, a...
Yuk kenalan dengangirl groupterbaru yang berada di bawah naungan anak perusahaan HYBE, ILLIT!DuniaK-popkembali mendapatkan warna baru dengan kehadirangirl group...
Manchester United legend Paul Scholes has offered his prediction of what Ruben Amorim can realistically achieve if he takes over as manager.Sporting Lisbon conf...
Stoke City have condemned 'sickening and unacceptable' chants aimed at Sheffield United player Tyrese Campbell.Campbell scored the second goal of the Blades' 2-...
The young attacker is being linked with a return to Real Madrid, which hold a buy-back option.But Suwarso said, "We are a club that does not need money, so one ...
Tutto Juve says the Gunners have let it be known to Juve intermediaries that they're keen to discuss terms for the Serbia international.It's been suggested Arse...
‘Queen of Tears’ telah usai, kini saatnya move on ke drakor baru di bulan Mei yang bisa bikin kamu terhibur! Bulan ini, ada beberapa drakor menarik yang ta...
Yang muda yang bersinar, kini saatnya simak perjalanan seru anak SMA yang penuh lika-liku kehidupan dalam drama ‘Hierarchy’!Di bulan Juni nanti, akan ada drama ...
JUVENTUS EYE LORENZO LUCCA TO STRENGTHEN ATTACKJuventus are preparing for renewed discussions over the potential signing of Lorenzo Lucca. The Italian striker -...
Ruud van Nistelrooy has broken his silence on a hectic week at Manchester United as the assistant manager gets ready to stand in for the side's Caraba...
Penggemar genre komedi romantis, sini merapat! Saat ini di Netflix ada banyak film lawas dengan genre ini yang bisa kamu tonton, lho! Yuk, intip ada apa saja!Me...
Erik ten Hag was given his marching orders earlier this week after two and a half years in charge at Old Trafford, paying the price for Man United's dismal star...
Sudah memasuki bulan April, ini saatnya kamu mencari drakor terbaru buat menemani waktu luangmu!Beberapa drakor yang tayang di bulan Februari akhir dan Maret mu...
A strong immune system is essential for protecting the body against infections, illnesses, and chronic diseases. While factors like sleep, exercise, and stress ...
Semakin banyak musisi internasional yang siap menghibur di ibu kota. Yuk, ceklineupLaLaLa Festival 2024 yang akan segera digelar di Jakarta! Acara musik be...
Setelah tiga tahun, akhirnya Lucas ex-NCT siap kembali menghibur para penggemarnya dan segera debut menjadi penyanyi solo!Kabar gembira bagi para penggemar Luca...
Setelah empat tahun debut, akhirnya Aespa akan segera meluncurkan full album pertamanya!Aespa berhasil mencuri perhatian penggemarK-Popsejak debutnya dengan seb...
Grup K-pop Stray Kids berkolaborasi dengan Charlie Puth untuk membawakan lagu baru bersama!Siapa penggemar grupK-popStray Kids atau penyanyi tersohor Charlie Pu...
Depression is one of the most common mental health conditions globally, affecting millions of people every year. Understanding its symptoms and available treatm...
Let's kick off with a quick health - related query: just how detrimental is inflammation to your body? If you think inflammation is extremely harmful, you're no...
CRISTIANO RONALDO blazed a stoppage-time penalty over the bar as Al-Nassr were dumped out of Saudi Arabia's biggest cup competition.Ronaldo and Co hosted Al-Taa...
Intermittent fasting (IF) has gained widespread popularity in recent years as a weight loss and health optimization strategy. Unlike traditional diets that focu...
A productive day begins with a solid morning routine. While it’s easy to roll out of bed and jump into the chaos of the day, taking time in the morning to prior...
While medications offer numerous health advantages, such as disease prevention and enhanced longevity, they also come with possible side effects. Although not e...
A strong immune system is essential for protecting the body from harmful pathogens and disease. In this blog, we’ll discuss how to boost your immune system and ...
Lukaku left Chelsea for Napoli in August and has shown signs of returning to his very best under Conte.After victory at AC Milan last night, the Azzurri coach s...
Newcastle United could make a move for Brentford's prized forward Bryan Mbeumo in January, but face financial restrictions that could trigger a player fire sale...
Gut health has been a hot topic in health and wellness circles for a while now—and for good reason. The state of your gut microbiome can influence everything fr...
While cardiovascular exercises often steal the spotlight, strength training is just as crucial, if not more so, for maintaining health over time. Although cardi...
Exercise is one of the best ways to improve and maintain overall health. From promoting heart health to managing weight and strengthening bones, regular physica...
The real reason West Ham chose not to replace David Moyes with Manchester United's new manager-in-waiting Ruben Amorim last season has been revealed.Amorim, 39,...
Bulan baru, ini saatnya menambah watchlist kamu! Kalau belum tahu mau nonton apa, yuk intip sederet drakor dan film yang tayang bulan Juli!Korea nggak pernah be...
Buat pencinta serial mencekam, ini saatnya merapat ke Netflix untuk dukung karya lokal! Serial ‘Nightmares and Daydreams’ baru saja menjadi perbincangan ha...
Nutrition plays a fundamental role in maintaining overall health. Understanding the impact of food additives, sugar intake, and essential nutrients like vitamin...
Former Chelsea, Manchester United and Tottenham Hotspur manager Jose Mourinho has admitted that he wishes to work in England again before he retires.The 61-year...
Kehabisan ide nonton drakor? Jangan sedih! Berikut adalah beberapa rekomendasi drama korea di bulan Februari. Januari mungkin terasa lama, tapi Februari ti...
Ange Postecoglou's quest to end Tottenham's trophy drought continued as victory over Manchester City sent them into the Carabao Cup quarter-final.<h2>2024...
Nampaknya Jinyoung dan Dahyun TWICE akan jadi next couple yang diminati penonton setelah couple Lovely Runner. Baru-baru ini, perusahaan produksi STUDIO TA...
Romelu Lukaku and Khvicha Kvaratskhelia struck the goals for the 2-0 win on Tuesday night.Fonseca said afterwards: "I think those who played played well. I don'...
Water is often referred to as the elixir of life, and for good reason. It makes up about 60% of the human body and is involved in nearly every physiological pro...
As we age, the risk of cognitive decline, osteoporosis, and depression increases. However, with proper care, these conditions can be managed or even prevented. ...
Lagu Magnetic dari ILLIT memiliki genre ‘K-pop pluggnb‘ dan sukses viral sebelum debut. Apa sebenarnya pluggnb dan kenapa bikin banyak orang kecanduan?ILLIT,gir...
Shuffling up the steps from the Campo Grande metro station, there was an air of sadness that hung over everyone in green and white. For one elderly gentlem...
Game is over and the final score is Empoli 0-3 Inter. Here is the match report.<h2>2024/2025 Serie A</h2><h3>Match Events</h3>0' The mat...
When Sarina Wiegman reflects on this England camp she will likely have more questions than answers.There are seven months until the Lionesses begin their defenc...
Untuk kamu yang merasa lebih produktif saat work from cafe, ada rekomendasi cafe nyaman di Jakarta Pusat yang bisa jadi tujuanmu, nih!Biasanya kalau lagi dapat ...
Mental health is often the most overlooked aspect of our well-being, yet it is foundational to how we think, feel, and behave. In recent years, mental health aw...
Diperkirakan bakal jadi drama yang gemparkan publik, Kim Hye Yoon dan Joy rebutan visual di drama adaptasi webtoon. Belakangan ini, nama Kim Hye Yoon turut...
Romelu Lukaku and Khvicha Kvaratskhelia struck the goals for the 2-0 win on Tuesday night.Conte later said, "The 'Work in progress' sign is there and will remai...
The Ballon d’Or winner would solve a lot of Real Madrid’s problem in midfield.Despite Real Madrid’s struggles in midfield, even after high-profile signings like...
Kylian Mbappe has been subjected to a fierce tirade from the French media after Manchester City's Rodri was crowned the 2024 Ballon d'Or winner over Vinicius Jr...
In the ever - evolving landscape of health, one fact remains indisputable: our dietary choices wield significant power in either preventing or treating diseases...
When it comes to exercise, cardio often takes center stage, but strength training is equally—if not more—important for long-term health. While cardio improves c...
What do you get when a megastar like Kylian Mbappe joins Real Madrid? Goals and trophies? Most likely. Media attention? Guilty. Pressure and expectation? Absolu...
Napoli manager Antonio Conte insisted that getting into Europe is the main aim with Napoli, although is finding it harder to ignore talk of the Scudetto af...
A former Sporting Lisbon chief has taken aim at manager Ruben Amorim ahead of his expected departure to join Man United, accusing him of 'fantasy' dedicati...
Ruben Amorim’s hopes of signing Viktor Gyokeres for Manchester United already appear to be dead after the Sporting Lisbon star’s “dream” was revealed.The Portug...
Terakhir kali membintangi film Korea di tahun 2014, kini Song Hye Kyo akan kembali lagi ke layar lebar. Pertemuan dua visual Song Hye Kyo dan Jeon Yeo Bin,...
Memasuki bulan suci Ramadan, Kahf mengajak kamu untuk berbagi kebaikan dan maksimalkan keberkahan!Merek perawatan cowok, Kahf, mengajak seluruh Kahf Bro untuk m...
Bukan cuma boy group aja yang memikat, band rock asal Korea Selatan yaitu CNBLUE juga banyak lho yang nungguin! Menjadi band rock cukup lama di industri mu...
Han So Hee kerap menjadi trending topic belakangan ini. Tapi udah pada tahu belum main drama apa saja? Setelah diberitakan berpacaran dengan aktor Ryu Jun ...
Setelah 5 tahun, akhirnya konser IU kembali digelar di Jakarta sebagai bagian dari rangkaian ‘HEREH WORLD TOUR’-nya! Penyanyi legendaris IU yang terkenal d...
As the new year dawns, the common pledges to rejuvenate your health usually center around diet, exercise, and weight loss. By this time, you might already be in...
Mengenalkan makna cinta melalui teater musikal ‘Alunan Hati’, sepanjang acara berlangsung Saff&Co mengajak pengunjung merasakan experience yang seru!Siapa y...
Chronic diseases such as diabetes, hypertension, and heart disease are among the leading causes of death globally. Early prevention and proper management are cr...
Juventus twice came from behind to salvage a 2-2 draw at home to Parma on Wednesday, maintaining their unbeaten record this season but dropping to fourth in the...
Kalau kamu terpesona dengan akting Kim Go Eun yang sangat keren di film ‘Exhuma’, saatnya kamu tonton 4 drama populernya! Kim Go Eun adalah salah satu aktr...
Stress is an inescapable aspect of modern life, yet its unchecked presence can lead to detrimental effects on both our physical and psychological health. Prolon...
The gut is often referred to as the "second brain," and for good reason. It plays a vital role in overall health, influencing everything from digestion to mood ...
Sleep is often overlooked as a cornerstone of health, yet it plays a critical role in nearly every aspect of our well-being. From cognitive function and emotion...
AC Milan manager Paulo Fonseca was unwilling to rule his team out of title contention following their 2-0 home defeat to Serie A leaders Napoli, who now lead th...
Ruben Amorim will have a tough task should he take over at Manchester United, given the state that Erik ten Hag has left the Red Devils in.United currently sit ...
In our increasingly urbanized and technology-driven world, many of us have become disconnected from nature. Yet, spending time outdoors has profound benefits fo...
Cody Gakpo scored twice to help send holders Liverpool into the quarter-finals of the Carabao Cup with a thrilling victory at Brighton.<h2>2024/2025 Leagu...
Kvaratskhelia and Romelu Lukaku scored in last night's 2-0 win at AC Milan to help Napoli maintain their place at the top of the Serie A table.Kvaratskhelia lat...
Stress is an unavoidable aspect of our lives, yet its unchecked presence can lead to severe repercussions for both our physical and psychological well-being. Pe...
Roma coach Ivan Juric is under pressure after their thrashing by Fiorentina, with Cassano urging a change.Mancini is available after his sacking as Saudi Arabia...
On the day Ruud van Nistelrooy was asked to take temporary charge of Manchester United, one of his former strike partners was busy preparing for his own new spo...
At the VanderWeele household, a ritual is observed several nights a week during dinner with his family. They take a moment to express gratitude for various aspe...
In recent years, the healthcare industry has seen revolutionary advances through precision medicine, genomics, and artificial intelligence (AI). These innovatio...
In-form Jamal Musiala bagged a first-half hat-trick to steer Bayern Munich to a 4-0 victory over hosts Mainz 05 on Wednesday and into the DFB Pokal third round....
The idea that the gut and brain are connected may seem surprising, but emerging research has revealed a profound link between digestive health and mental well-b...
Former Liverpool star Fabinho claims he hasn't been pushing former team-mates Mohamed Salah and Virgil van Dijk to join him in Saudi Arabia.Fabinho, who won the...
Diangkat dari kisah nyata, film ‘Ipar adalah Maut’ sebaiknya ditonton ketika suasana hati kamu sedang baik-baik saja. Baru-baru ini telah tayang, film dram...
Sempat nggak muncul di daftar kota yang akan dikunjungi Suho EXO untuk turnya di Asia, akhirnya Jakarta resmi ditambahkan!Kabar gembira untuk EXO-L (sebutan unt...
Seperti apa jika tema superpower dikemas dalam drama Korea? Kalau penasaran, intip lima drakor dengan tokoh utama yang kuat!Jika berbicara tentang manusia berke...
Ingin memperbaiki mood dengan nonton film komedi Indonesia yang lucu sampai bikin tertawa terbahak-bahak? Intip rekomendasinya di sini!Saat sedang sedih atau bo...
With the increasing occurrence of wildfires due to climate change and arid conditions, many individuals and communities are at an elevated risk of harm. This gu...
Lovely Runner tamat, sekarang saatnya cari tontonan baru lagi. Cek rekomendasi drakor bulan Juni yang bisa kamu tonton weekend ini.Sudah memasuki bula...
Newcastle United cruised past Chelsea to reach the Carabao Cup quarter-finals.<h2>2024/2025 League Cup</h2>An Alexander Isak strike, quickly followe...
Populer di Korea Selatan, film ‘Handsome Guys’ kini sudah bisa kamu saksikan di CGV favorit kamu!Jika berbicara tentang drama, nggak bisa dipungkiri kalau Korea...
Lagi on going di Viu, intip sederet fakta menarik drama Thailand ‘A Love So Beautiful’ yang penuh kegemasan ini, yuk! Hiburandigitalsaat ini semakin beraga...
Hey guys! Welcome to our newly upgraded segment—Daily Funny Moments! Taking into after suggestions, we've combined memes and daily comments to bring more joy to...
While sleep is frequently undervalued, it is a fundamental component of our overall health, influencing everything from cognitive abilities and emotional balanc...
Regular physical activity is essential for children’s growth and development. It not only helps maintain a healthy weight but also supports emotional well-being...
Sudah memasuki usia ke-5 di tahun ini, Somethinc menggelar di Mal Kelapa Gading yang bisa dinikmati para beauty enthusiast! Wah, nggak terasa ya saat ini S...
Metastatic prostate cancer is a multifaceted condition that can progress in various ways. For some men, the disease can escalate rapidly, while in others it may...
As midwinter descends, the allure of hibernation can shift from a comforting embrace to a confining feeling. What could be a more invigorating remedy to the ind...
Nggak cukup dikasih couple married Hong Hae In dan Baek Hyun Woo, kini ada target selanjutnya yang bisa dinaikin ‘kapalnya’. Yes, Yoo Yeon Seok dan Chae Soo Bin...
Ruud van Nistelrooy enjoyed a winning start as Manchester United’s interim manager as his side thrashed Leicester to reach the Carabao Cup quarter-finals.<h2...
RUBEN AMORIM could be Manchester United’s new manager by Sunday after the club agreed to pay his £8.3million release fee from Sporting Lisbon.The Portuguese coa...
The immune system plays a crucial role in defending the body against illness and infection. While there’s no magic cure to prevent every sickness, several natur...
Kali ini Genki Sushi akan membawa kamu menikmati sajian spesial khas Fukuoka!Di tahun 2023, Genki Sushi sukses menyelenggarakan kampanye ‘From Japan to You’ yan...
Welcome to All Football's Kick Off, we bring you all important news in the past 24 hours. Make sure you do not miss out.<h3>Matchs Report</h3>Al Nas...
And the teams delivered. Inter-Juventus was arguably the match of the year and likely the best Serie A spectacle we'll see this season.Antonio Conte, fresh from...
Dalam rangka merayakan satu dekade berkarier, Isyana Sarasvati akan bawakan lagu-lagu dari awal debut hingga kini! Isyana Sarasvati sejak awal kariernya se...
In today's fast-paced world, eating has become a mindless activity for many. We often consume meals while working, watching TV, or scrolling through social medi...
Engaging in exercise is a premier strategy for enhancing and preserving your overall health. It plays a pivotal role in boosting cardiovascular health, regulati...
Metastatic prostate cancer is a complex disease that exhibits diverse progression patterns. In some male patients, the malignancy advances at an alarming pace, ...
While discussions on the risks of excessive drinking often seem to target individuals with alcohol use disorder, commonly known as alcoholism, Dr. John F. Kelly...
As our world becomes more dominated by urban landscapes and technological advances, many individuals find themselves estranged from the natural environment. How...
In our hectic modern lives, the act of eating has turned into a thoughtless routine for numerous individuals. Frequently, we eat while multitasking—engaged in w...
The Herons’ first playoff game against Atlanta set a new record for sports broadcasting on Apple.Lionel Messi continues breaking records in MLS with Inter Miami...
Diabetes, along with other chronic ailments such as hypertension and heart disease, constitutes a significant threat to global health. The focus of this blog po...
Water is essential to life, yet many people overlook the importance of staying hydrated. Adequate water intake is vital for the proper functioning of nearly eve...
Apakah kamu sudah siap nyanyi ‘Sudden Shower’ langsung sama Byeon Woo Seok di Jakarta bulan depan? Cek harga tiket dan benefit-nya di sini!Nama aktor Byeon Woo ...
Mindful eating is a concept that has gained increasing attention in recent years. It’s about more than just what we eat – it’s about how we eat. Instead of rush...
Grup K-Pop legendaris yaitu 2NE1 baru saja berulang tahun ke-15! Kira-kira bakal comeback lagi nggak ya?PenggemarK-Popyang sudah mengikuti sejak awal tahun 2010...
Layak ditunggu, kolaborasi emas pasangan yang diharapkan netizen yaitu Suzy dan Park Bo Gum, akan duet bareng di project baru!Belakangan ini, Suzy maupun Park B...
Indonesia lagi-lagi harus bangga dengan prestasi mojang Bandung satu ini. Selamat, Harashta Haifa Zahra yang sudah memenangkan Miss Supranational 2024!Baru-baru...
In today’s fast-paced world, the importance of good nutrition is often overlooked. With busy schedules and constant distractions, many people resort to processe...
Park Bo Young yang biasanya jadipartnerWooga Squad, kini akan jadi bermain bersama Choi Woo Shik di drama terbarunya. Nantikan di Netflix ya!Park Bo Young yang ...
Masih belum kenal grup K-Pop ZEROBASEONE? Kamu bakal kaget dengan betapa banyak penghargaan yang mereka terima meskipun masih belum berumur satu tahun!Penggemar...
Romelu Lukaku and Khvicha Kvaratskhelia struck the goals for Napoli's 2-0 win at San Siro stadium on Tuesday night.Milan striker Morata later said: "Football is...
Libur panjang bingung ingin kemana? Kamu bisa kunjungi tempat seru di Jakarta berikut ini!Biasanya saat momen lebaran seperti ini Jakarta menjadi kota yang cuku...
Sudah memasuki akhir pekan, apakah kamu ingin menghabiskan waktu di rumah saja? Kalau iya, deretan film Korea di Netflix ini bisa jadi temanmu!Nggak punya renca...
It has been a whirlwind 48 hours in the life of Ruben Filipe Marques Amorim.Ever since Manchester United announced the sacking of Erik ten Hag on Monday morning...
Moggi was reflecting on the 4-4 draw between Juventus and Inter Milan in Sunday's Derby d'Italia.He wrote for Libero: "A match full of errors, especially defens...
Achieving healthy, glowing skin doesn’t have to be complicated. With just a few simple habits, you can keep your skin looking its best. Here are seven easy-to-f...
Motta admits he'd like to manage games better, as his team battle against inconsistency.What kind of Juve do you expect tomorrow?"As always a different game, bu...
ARMY siap-siap fangirling lagi, karena Jin BTS akan segera pulang dari wamil!BIGHIT MUSIC selaku agensi BTS telah merilis pernyataan resmi di Weverse terkait Ji...
Pep Guardiola has opened the door to Erik ten Hag visiting Man City after being sacked by rivals Man United and also offered his verdict over Ruben Amorim's pot...
Menjadi salah satu karakter yang menonjol di drama ‘Queen of Tears’ dan berhasil buat banyak orang gregetan. Ternyata si ganteng Park Sung Hoon adalah aktor yan...
NewJeans segeracomebackdengan dua lagu baru dan siap melebarkan sayapnya dengan debut di Jepang sebentar lagi!Meski masih berusia kurang dari dua tahun, NewJean...
Research has revealed that gratitude holds transformative potential, capable of enhancing sleep quality, elevating mood, strengthening the immune system, and mi...
Lagi cari tontonan seru untuk mengisi akhir pekan tapi lagi nggak ada serial televisi yang menarik? Coba nonton reality dating show di Netflix, yuk!Nonton drako...
Sleep is crucial for mental well-being, yet many of us struggle to get the recommended amount. Sleep not only restores our body physically but also plays a pivo...
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